Page 23 - EN Meta Skills for Employability_Practical Guide
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2. SELF-AWARENESS AND CAPACITY RECOGNITION



             How to convince others of its relevance?






             In a world where everything goes increasingly faster, it is important to
             stop  and  reflect  upon  ourselves.  This  is  crucial  not  only  for  our

             performance  in  the  job  market,  which  is  arguably  very  relevant,
             however  not  fundamental,  but  also  for  ourselves  and  our  mental

             health.


             The  benefits  of  self-assessment  activities  and  recognition  of  own

             strengths and shortcomings is very important and can lead to multiple
             benefits in the workplace, but also in our personal life. People that are

             aware  of  their  own  peculiarities  often  respond  better  to  external
             stress and emergencies. All these benefits are the “selling” points of

             self-assessment  activities  and  recognition  practices.  It  is  important
             that each and everyone of us at least try to better assess oneself in

             order to understand better the others and the environment in which
             one operates.













































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